Strawberries are a favorite summer fruit. They appear in everything from yogurt to desserts and salads. They're a low-glycemic food, meaning they have little effect on blood sugar. This makes them a tasty option for people looking to control or lower their glucose levels.
June is usually the best time to pick fresh strawberries, but they're available in supermarkets year-round. They're delicious raw or cooked in recipes ranging from sweet to savory
